Packages
Not sure what service is right for you? Or whether you even want to start sleep coaching with your little one? Then let’s have a 15 minute call and chat through what sleep coaching is and how it could help you and your specific situation.
If you are keen to continue on your journey to better sleep, then learn more about my Sleep Packages below.
Alternatively, feel free to contact me to discuss a bespoke service.
Inform
Ideal for: One specific issue e.g. night waking, lengthening naps, dropping a nap.
What: 30 minute phone call.
For who: Suitable if your baby can fall asleep independently.
Post-consultation support:
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Not included (but can be purchased separately)
Materials:
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Not included (but can be purchased separately)
Cost: £45
Empower
Ideal for: Any issues, including babies with reflux and those who need support to get to sleep.
What: 60 minute phone call and follow-up information.
For who: Ideal if you feel confident in making changes to your little one’s sleep independently, once I have given you all the information you need. Or everything you need to know about how to build good sleep habits for your little one before they arrive! Suitable for any age 0 – 3 years.
Post-consultation support:
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Not included (but can be purchased separately)
Materials:
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Bullet point overview of the specific recommendations we would have discussed on the call
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Your chosen sleep approach
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Age appropriate routine
Cost: £80
Support
Ideal for: Any issues, including babies with reflux and those who need support to get to sleep.
What: 60 minute phone call or home visit* with a personalised sleep plan and follow-up support.
For who: Perfect if you want a bespoke plan to follow and refer to after our initial consultation, and feel like you’d benefit from one-to-one support to help you through the process. Suitable for any age 0 – 3 years, although of most benefit for little ones who are over 4 months.
Post-consultation support:
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Unlimited email/message support for 10 days (additional days can be purchased if required)
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A 15 minute call any time you choose in the 10 days
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A 15 minute 'end of support plan' call
Materials:
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A written personalised sleep plan and approach based on our conversation
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Self-care tips for you
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An introduction to baby sign language
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Routines for every age to 24 months
Cost: £180 (call) / £250 (home visit) (*Travel costs apply outside 10 miles of ME19)
Gift Vouchers
Want to give someone the gift of sleep? Whether it be an innovative and valuable baby shower gift, or a supportive gesture for someone who you know is struggling, my gift vouchers are a fantastically beneficial and positive present for someone. They are available in monetary denominations or for specific packages, and are sent beautifully gift wrapped either to you or direct to the recipient. Please contact me to purchase.
Work Place Benefits.
Be a progressive company!
If your staff are exhausted, it’s a given that their productivity and output will suffer to varying degrees. Not only that, but they are likely to struggle with motivation, creativity and happiness, and worryingly, with ethical choices and decision-making.
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Forward thinking companies are recognising this and supporting their staff to be in the best position they can be. You too can benefit from your employees getting better sleep!
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Contact me to discuss introducing a fantastic workplace benefit of a one-on-one consultation for new or expecting parents. Well rested employees = productive and happy employees. Please contact me to purchase.